
Forest Breathing
At Forestis, you never have to apologise for being late. Which is lucky, since time here has a habit of slipping away from you. It starts the moment you wake in the morning in your uncluttered room and drink in the Alpine view. Rolling hills clad with conifer forests rise up in the foreground while behind them the rock peaks of the Dolomites jut dramatically into the clear sky. Next thing you know a half hour has passed while you have been drinking in the panorama.

That view follows you throughout the resort. It’s in the lobby, in the dining room — a stunning space where tiered banquettes ensure every diner has an uninterrupted view — and even in the sauna, where full-length windows allow you to gaze out while the heat sinks into your body.
Making that view inescapable was more than just an aesthetic choice for owners Teresa and Stefan Hinteregger, who took an abandoned building — originally designed as a sanatorium — in Italy’s South Tyrol district and added three wood-clad towers designed to echo the soaring trees in the surrounding forests.
To the Hintereggers, the location was central to the creation of their wellness sanctuary. A stay at Forestis is about rejuvenation driven by the mountains and the forests, the clean air and the pure water that is found in abundance in this pocket of Italy’s South Tirol region, 1800 metres above sea level.
It is left to each guest to choose the path of their wellness journey. For some it will be about relaxing on a lounger and simply allowing the pine-scented mountain air to lift your spirits as it fills your lungs.
A Sanctuary for the Senses
For others, their experience will centre on the 2000-square-metre spa, a gloriously light-filled space with indoor and outdoor pools and a range of saunas-with-a-view where aromatherapy oils mellow your mood. For those seeking physical and mental relaxation, the intuitive masseurs and the morning meditation and yoga classes are highly recommended.
Where Forestis really excels, however, is in offering ways to get its guests moving amid the area’s stunning landscapes. In winter, that’s likely to be snowshoeing or skiing on the 45km of slopes in the area. In the warmer months, the forest hikes are not to be missed.

Often these spectacular walks are as much about mindfulness as about fitness, with your guides focusing your attention on the small details you might otherwise miss, such as wild-growing herbs and berries.
Each day at Forestis is studded with small delights. I spend one afternoon discovering the treats tucked into the complimentary health-focused mini-bar, which include a range of teas created by two local herbalists, Lorenz and Leander. Using foraged ingredients such as wild lime tree blossom alongside plants grown in their high-altitude herb beds, they create aromatic teas that give no sense of the labour involved.
Build some time into your schedule for a pre-dinner cocktail — the drinks are made with fresh-from-the-forest ingredients such as bark from local trees, nuts and pine needles — before heading into the dining room for one of chef Roland Lamprecht’s superb meals.

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